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Cincinnati Personal Trainer
Cincinnati Fitness Programs
Click to read a message from Cincinnati Fitness founder Brian Calkins
Did you know that...
Over 70% of Americans are now overweight?
25% are clinically obese?
96% of weight loss attempts fail?
95% of people who lose weight gain it back?
You don't have to be a statistic. You can lose weight, get healthy and stay that way for life. HealthStyle Fitness' training team will show you how.
 

Why Use a Well Qualified
Personal Training Team?

 
 

One-on-One Personal Training:  The Most Effective Road to Fitness Success

Every year millions of Americans make a promise to themselves:  this year they’ll lose weight, get fit and set themselves permanently on the road to a healthy body and lifestyle.  And every year a whopping 96 percent of those efforts fail.  Why?  Because it’s very, very hard to change longstanding habits by yourself. Where do you start?  What happens when motivation lags, or life gets in the way?  How do you use those weight machines?  Or calculate the calories and serving size of a bagel?

That’s where personal training comes in.  Your HealthStyle Fitness trainer is your personal coach, your cheerleader, and your expert advocate for health and fitness.  We take the guesswork out of the process, giving you the personalized guidance you need to eat right, exercise right, feel and look great – and best of all, to make PERMANENT changes to your lifestyle that will keep your body healthy for a lifetime.  We’ll help you create realistic goals and reach them.  You’ll get simple, yet highly effective guidance on your diet, and access to our online nutritional software, which always keeps you on track.

Our trainers are dedicated, enthusiastic, innovative, highly trained and fun to work with.  Your hour-long workouts are tailored to your body and keep you progressing toward your goals.  Our private studio offers state-of-the-art equipment and is used only by our clients, so there is never a crowd and no need to be self-conscious. 

Personal training is an investment in your long-term health.  Unlike most gyms and studios, at HealthStyle Fitness we don’t sell you huge packages or lock you into a contract; you pay as you go and can stop anytime.  And we are so sure of your success (and our own expertise) that we offer something almost unheard of in our industry: a 100 percent money-back guarantee.  If you are not completely happy with your results, we will give you your money back, no questions asked.

Whether you’re a fitness beginner with many pounds to shed, or an avid enthusiast ready to push your body to the next level, there’s no risk, no guessing, and satisfaction guaranteed.  What are you waiting for?  Click here to register and meet our trainers.  We can’t wait to work with you!

 

Watch what a few clients have to say about personal training...

"I've worked with Brian Calkins & his team for several years and really enjoy their style of fitness training.  They provide an excellent balance of fitness knowledge with a relaxed and enjoyable training atmosphere.

In selecting Brian & his team as my fitness trainers, my husband and I have found an engaging and enthusiastic partners in fitness - we're having the time of our lives!"

Dr. Claudia E. Harsh, M.D. - Alliance Institute for Integrative Medicine - Cincinnati

Take a glimpse of some recent training with clients...

 

All Fired Up!