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Cincinnati Personal Trainer
Cincinnati Fitness Programs
Cincinnati Personal Trainer, Brian Calkins - Founder, HealthStyle Fitness
Cincinnati Fitness & Weight Loss
Did you know that...
An incredible 96% of all weight loss attempts fail
Over 70% of Americans are now overweight
Almost 25% of us are now "clinically obese"
And we gain back a heart- breaking 95% of the pounds we lose!
Do you find all of this as shocking – and as unacceptable – as we do? If so, we have A Time-Tested Way To Virtually Guarantee Your Weight Loss Success...
 
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Here's to Your Best Year Yet (2012)!

Why Do You Want to Get Fit?

How to find the right personal trainer in Cincinnati

'Tis The Season to be Merry and Bright

Your Holiday Survival Guide

Your Best Thanksgiving Ever!

There Are No Good Excuses!

Fall Down 7 Times, Get Up 8!

New Anti-Gravity Treadmill Comes to Cincinnati

The Missing Link to Achieving Your Weight Loss Goal

February 9 - Bust Out of Cabin Fever

Winterize Your Workout - Brian Quoted in publicized article on January 29, 2010

January 27 - Putting the "Super" in Super Bowl

Giving Fitness Myths a Workout - Brian Quoted in publicized article on January 15, 2010

A Moment on the Lips, Forever on the Hips

Reading Time Magazine May Actually Make You Fat

Can You Outrun McDonalds?

A Pound of Cure: Is It Worth an Ounce of Prevention?

Are You Ready to Run?

Did You Celebrate National Donut Day?

3 Keys to Fitness Change...

The Illusion of The Biggest Loser

Do Sports Drinks Really Work?

It's Time to Play!

Successful People Do It...

Fitness Boot Camps are FUN - Top 10 Reasons to Give One a Try!

Your Holiday Survival Guide

How to Avoid the Holiday 7 Pound Weight Gain...

Harvard Study Helps You Get Fit

Are You Going Down with the Gloom and Doom?

Lessons from the Beijing Olympics...

The Worst Shape of My Life!

What to Do When Fat Loss is Slow...

Importance of Staying Well Hydrated

If You've Struggled to Change, New Method Offers Success

Your Scale Doesn't Work!

Are the Last 10 Pounds Impossible to Lose?

Top 5 Ways to Stay on Track with Your Fitness...

What Are Your Excuses?

Did You Know? Insufficient Water Stimulates Hunger

How to find the right personal trainer in Cincinnati

New Study Shows Exercise Gives Us More Energy

3 Strategies to Maximize Weight Loss

How to find the right personal trainer in Cincinnati

Are Diet Drinks Killing Your Diet?

What Do You Do When Your Fitness Routine Isn't Working Out?

You Are What You Drink...

Exercise Like a Kid!

3 Critical Keys in Creating a Resolution That Sticks!

Design Your Life - The Next 90 Days...

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